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Buffalo Chicken Rice Bowls - Spicy, Comforting, and Easy to Make

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • For the chicken: 1.5 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Buffalo sauce (store-bought or homemade)
  • 1 tablespoon unsalted butter (optional, for a silkier sauce)
  • For the rice: 2 cups cooked white or brown rice (about 1 cup dry)
  • 1/2 teaspoon kosher salt (if cooking from dry)
  • Toppings and add-ins: 1 cup shredded lettuce or chopped romaine
  • 1 cup diced celery and carrot (classic wing-side crunch)
  • 1/2 cup thinly sliced green onions
  • 1 ripe avocado, diced (optional)
  • 1/2 cup corn kernels (fresh, canned, or thawed frozen)
  • 1/2 cup black beans, rinsed and drained (optional)
  • 1/3 cup crumbled blue cheese or shredded sharp cheddar
  • Ranch or blue cheese dressing, for drizzling
  • Fresh cilantro or parsley, chopped (optional)
  • Lime wedges, for serving

Method
 

  1. Cook the rice: Make your rice according to package directions. White rice is fluffier and quicker, while brown rice adds a nutty bite and extra fiber. Keep it warm.
  2. Season the chicken: In a bowl, toss the chicken pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
  3. Sear the chicken: Heat a large skillet over medium-high. Add the seasoned chicken in a single layer. Cook 4–6 minutes, stirring once or twice, until browned and cooked through.
  4. Buffalo it up: Reduce heat to medium. Pour in the Buffalo sauce and add the butter if using. Stir to coat and simmer 1–2 minutes until glossy and slightly thickened.
  5. Prep the toppings: While the chicken cooks, chop lettuce, dice celery and carrots, slice green onions, and cube the avocado. Rinse beans and corn if using.
  6. Assemble the bowls: Spoon a bed of rice into each bowl. Top with Buffalo chicken. Add lettuce, celery, carrots, corn, beans, avocado, and green onions.
  7. Finish with flavor: Sprinkle blue cheese or cheddar. Drizzle with ranch or blue cheese dressing. Add herbs and a squeeze of lime. Serve right away.