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Double Chocolate Protein Oatmeal - A Cozy, High-Protein Breakfast You’ll Crave

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • 1/2 cup old-fashioned rolled oats
  • 1 cup milk of choice (dairy or unsweetened almond, oat, or soy)
  • 1 scoop (about 25–30 g) chocolate or unflavored protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 1–2 teaspoons maple syrup or honey, to taste (or your preferred sweetener)
  • 1 tablespoon mini chocolate chips or chopped dark chocolate
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional add-ins: 1 tablespoon chia seeds or ground flaxseed, sliced banana, a spoonful of nut butter, or a dash of cinnamon

Method
 

  1. Heat the base: In a small saucepan, add the oats, milk, cocoa powder, and a pinch of salt. Whisk well to break up any cocoa clumps.
  2. Cook the oats: Bring to a gentle simmer over medium heat. Stir often for 4–6 minutes, until the oats are creamy and slightly thickened.
  3. Lower the heat: Reduce to low. If using chia or flax, stir it in now and cook 1 minute more. This thickens the oatmeal and boosts fiber.
  4. Add the protein powder: Remove from heat. Whisk in the protein powder gradually to prevent clumping. Add vanilla and sweetener to taste.
  5. Adjust texture: If the oatmeal is too thick, stir in 1–3 tablespoons extra milk until it’s as creamy as you like.
  6. Finish with chocolate: Stir in half the chocolate chips until just melted, then sprinkle the rest on top for a mix of melty and intact bits.
  7. Serve: Add any toppings you love—banana slices, a drizzle of nut butter, or a pinch of flaky salt to sharpen the chocolate flavor.
  8. Microwave option: In a deep, microwave-safe bowl, combine oats, milk, cocoa, and salt. Microwave for 2–3 minutes, stirring halfway. Let it sit 30 seconds (it thickens), then stir in protein powder, vanilla, and sweetener. Adjust with milk as needed. Finish with chocolate.