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High Protein Shrimp Ramen Bowls - A Fast, Flavor-Packed Weeknight Meal

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings

Ingredients
  

  • Shrimp: 1 to 1.25 pounds large raw shrimp, peeled and deveined (tails on or off)
  • Ramen noodles: 4 portions (about 12 ounces total); fresh, dried, or gluten-free
  • Broth: 6 cups low-sodium chicken or seafood stock
  • Miso paste: 2 to 3 tablespoons white or yellow miso
  • Soy sauce or tamari: 2 to 3 tablespoons
  • Sesame oil: 1 tablespoon (toasted if you have it)
  • Garlic: 3 to 4 cloves, minced
  • Ginger: 1 to 2 tablespoons fresh, grated
  • Green onions: 4 to 5, thinly sliced (whites and greens separated)
  • Mushrooms: 6 to 8 ounces (shiitake or cremini), sliced
  • Greens: 2 cups baby spinach or bok choy, chopped
  • Eggs (optional): 2 to 4 soft-boiled for topping
  • Chili-garlic sauce or sriracha: to taste
  • Rice vinegar or lime: 1 to 2 tablespoons for brightness
  • Cooking oil: 1 tablespoon neutral oil (avocado or canola)
  • Toppings (optional): corn, nori strips, sesame seeds, cilantro
  • Salt and pepper: to taste

Method
 

  1. Prep your shrimp: Pat the shrimp dry and season with a pinch of salt and pepper. If they’re wet, they’ll steam instead of sear.
  2. Build a quick flavor base: Heat the neutral oil in a large pot over medium. Add garlic, ginger, and the white parts of the green onions. Cook 1 to 2 minutes until fragrant, not browned.
  3. Sauté the mushrooms: Add sliced mushrooms with a pinch of salt. Cook 4 to 5 minutes until they release moisture and start to brown.
  4. Add the broth: Pour in the stock. Bring to a gentle simmer. Stir in soy sauce (or tamari) and sesame oil.
  5. Miso goes in off heat: Ladle some hot broth into a small bowl and whisk in miso until smooth. Return the miso mixture to the pot. Keep the broth below a boil to preserve miso’s delicate flavor.
  6. Cook the noodles: In a separate pot of boiling water, cook ramen just shy of the package time (usually 2 to 3 minutes). Drain and rinse briefly under hot water. This keeps them springy.
  7. Quick-cook the shrimp: In a skillet over medium-high heat, sear shrimp 1 to 2 minutes per side until pink and just opaque. You can also poach them directly in the simmering broth for 2 to 3 minutes. Don’t overcook.
  8. Wilt the greens: Add spinach or bok choy to the hot broth. Cook 1 to 2 minutes until just tender. Taste and adjust with more soy sauce or a pinch of salt.
  9. Brighten the bowl: Stir in rice vinegar or a squeeze of lime. Start with 1 teaspoon and add more to taste. A little acid wakes up the entire bowl.
  10. Assemble: Divide noodles among bowls. Ladle hot broth and veggies over the top. Add shrimp. Finish with green onion tops, chili-garlic sauce, and any extras like soft-boiled eggs, sesame seeds, nori, or corn.
  11. Serve right away: Ramen is best when the noodles are still springy and the shrimp are tender.