These bowls are all about big flavor with minimal fuss. Tender salmon gets a quick lemon-garlic treatment, then lands on a crisp salad with creamy avocado and a punchy dressing. It’s the kind of meal that feels light but still keeps you full. You can prep parts ahead, swap in what you have, and serve…
If you love the flavor of tacos but want something lighter and more satisfying, these High Protein Taco Salad Bowls hit the sweet spot. They pack a serious protein punch, come together quickly, and leave you feeling full without the post-meal slump. The textures are spot-on: crisp lettuce, juicy seasoned meat, creamy avocado, and a…
This Creamy Dill Salmon Salad is the kind of recipe you’ll make once and then keep in steady rotation. It’s rich but refreshing, simple yet full of flavor, and it fits almost any meal: lunch, a light dinner, or a picnic spread. Fresh dill brings a clean, herbal note that pairs beautifully with tender salmon…
This Buffalo Chicken Protein Salad brings bold flavor and a serious protein boost to your lunch routine. It’s crunchy, creamy, tangy, and spicy in all the right ways—without feeling heavy. Think classic Buffalo wings, but cleaner and fresher, tossed into a hearty salad you can actually feel good about. It comes together fast, uses easy-to-find…
This Garlic Parmesan Chicken Salad brings big flavor with simple ingredients. It’s crisp, creamy, and savory, with juicy chicken, crunchy greens, and a garlicky Parmesan dressing that ties everything together. You get the comfort of a classic Caesar vibe but with a fresher, lighter feel. It’s great for weeknights, meal prep, or a casual lunch…
This Greek Chicken Cottage Cheese Salad brings together juicy chicken, crisp vegetables, and creamy cottage cheese for a meal that tastes bright and feels satisfying. It has all the classic Greek salad flavors—tomatoes, cucumber, olives, and oregano—plus a high-protein twist that makes it perfect for lunch or dinner. The dressing is simple and zesty, and…
If you love the punchy heat of buffalo sauce and the cool tang of ranch, this salad brings both together in the best way. It’s creamy, crunchy, and loaded with protein, thanks to a combo of chicken and chickpeas. You can meal prep it for the week, spoon it into lettuce cups, or pile it…
This salad hits all the marks: crisp textures, bright flavors, and a solid boost of protein to keep you full. It’s the kind of meal you can throw together on a weeknight or prep for lunches and feel good about eating. The mix of crunchy veggies, juicy chicken, and a zippy sesame-ginger dressing makes every…
This is the kind of weeknight dinner that makes you feel like you’ve got it together. Crisp romaine, juicy air-fried chicken, crunchy croutons, and a creamy Caesar dressing—simple, reliable, and ridiculously good. The air fryer turns chicken cutlets golden and crunchy without a fuss, and the salad comes together in minutes. It’s light but filling,…
A good steak salad hits that sweet spot: hearty enough to satisfy, fresh enough to feel light. These Southwest Steak Salad Bowls do exactly that, with juicy charred steak, crisp greens, sweet corn, black beans, and a creamy, zesty dressing. The flavors are vibrant without being fussy, and most of the prep is simple chopping…